We are sooo happy you are here!!


Here is our weekly schedule, enjoy!

  • Every Monday morning our coaches will post a training.
  • You have until…
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Rachel answers some top questions her clients ask when they attend her yoga classes! Today Rachel suggests taking parts of this months flow and adding…
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This week Rachel shares her eight coaching session with us!
   
Rachel is our resident Breathing and Movement Coach.
   
Here Rachel takes us through a short…
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Ciara answers some top questions her clients ask when they are learning to have fun and speak the truth

If you would like to ask…
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This week Ciara shares her eighth coaching session with us!

It's all about FUN & FULLY EXPRESSED TRUTH

Ciara brings you back to what real…
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